Finding Motivation in the Little Things

To start my first blog post, I want to talk about something I consider crucial: the importance of taking one step at a time to start moving forward. I’ve found that if you’re feeling stuck or overwhelmed, the first step is to break the inaction with something—no matter how small or simple. Starting with small tasks makes it much easier to take action, rather than waiting for the perfect moment to tackle a big task. By making small progress each day, you’ll eventually achieve things you once thought were impossible. That’s how I’ve found motivation to keep moving through the most difficult challenges of my life.

Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that's not how the world works. You need to be proactive!

Others wait for something "big" to happen so they will suddenly have the motivation they need to complete a task or push through a tough time. When this doesn't happen, they lose their focus and fall off the task quickly. Instead of waiting for something to come to you, why not create your own motivation? You can... and it's easier than you think!

Make progress every day and find the little things that motivate you

A big task is achieved by moving towards our goal through many small tasks just as a drop of water is able to wear down the rock not by its strength but by its persistence.

A good first step to have motivation to start moving towards your goals is to organize and clean the space that is most important to you.

If you are a busy mom and the kitchen is a very important place in your daily routines, dedicate time to having your kitchen as organized and clean as possible. It doesn't matter that it is not the kitchen of your dreams and that it has not yet been completely renovated, just organize and clean, put objects that you like and phrases that inspire you, this will be a great motivation to move forward with your daily tasks.

If your goal is to move forward with your own business, do the same with your desk; clean it and organize it so that you feel motivated to sit there to work every day, or to plan your daily agenda and activities for your day. Whatever your goal, start by clearing and adjusting the area where you need motivation.

The first thing you need is an environment that is conducive to healthy motivation. What does this mean? Well, it means that you need a clutter-free workspace, a comfortable chair at your desk, and a computer monitor at a comfortable height. Ergonomics is very important when designing the area where you will be working. These little things can zap you of your motivation in a real hurry. After all, how can you be motivated if you have a sore neck and back all the time? You'll be too busy worrying about carpal tunnel or back spasms than anything else!

Ask yourself honestly: "How much would my attitude change if I worked in a place that I actually liked to spend time in?"

The moment you work in an environment that is congruent with your needs, you'll nearly instantly find the motivation to get started and follow through.

Identifying Your Motivational Factors

Everyone has different motivational factors so what works for your colleagues may not work for you. Instead, determine the unique things that excite and motivate you. Perhaps you can reward yourself with your favorite snack after completing an important task, or maybe you can have a friendly competition with your colleagues. Whatever it is, give yourself something to work towards!

You'll find more motivation by sprinkling mini-rewards throughout your day for each little task you check off your to-do list. When you keep your motivational factors simple, you'll keep the pressure off and get more done in less time.

How to Find Motivation on the Computer

Even your computer can be a source of motivational energy. Motivational desktop wallpapers can help you stay focused while you work. These desktop wallpapers are free downloads that give you motivation at your fingertips. When you think about how often you see your desktop, it makes sense to put some inspiring thoughts and images there. When you are ready to throw in the towel, just take a quick look at your desktop and just might find the inspiration you need to persevere through!

There are plenty of motivational images and quotes, so there's no shortage of motivation right on your desktop. You can refresh your desktop wallpaper every day, week, or month as you see fit.

Using the power of motivating imagery is free and requires little time. This method is a prime example of finding motivation in the little things. So go get started!